Get Your Copy Of Dr. Liz's New Book
“SPARK: A Pediatrician's Guide to Rebuilding Trust, Restoring Connection, and Igniting Youth Potential” is Now Available on Amazon
SPARK provides a proven framework to rebuild trust, reduce conflict, and strengthen relationships between adults and youth. Dr. Liz shows how simple shifts in communication can ease tension and foster deeper, more meaningful connections.
Connect · Communicate · Support
Bridging the Communication Gap Between Parents and Teens
Are you disconnected from your teenager? Is it difficult to communicate with them? Are you tired of fighting with your son or daughter over practically everything? You are not alone. Most parents experience issues connecting and getting through to their teenagers and young adults.
It can be downright overwhelming and stressful. You must deal with the impact of ever-changing technology, social media, the threat of school shootings, drug and alcohol addiction, as well as the typical everyday challenges that youth face.
Teens make daily choices that can have negative consequences. There’s sexting, drugs, alcohol, cyberbullying, and the list goes on and on. Even the best of kids can make bad choices and get caught up in the wrong crowd.
As a board-certified pediatrician, bestselling author, international speaker, and parent, I know how easily communication can unravel in the chaos of modern life. I understand the exhaustion that comes from repeating yourself, bracing for another argument, or feeling shut out by a teen who once shared everything. I help families replace frustration with understanding and create a home where conversations feel calmer, connection comes more naturally, and relationships begin to feel warm, open, and steady again.

Dr. Liz’s Self-Guided Program
Boost Your Connection with Your Teen
This self-guided 21-day course provides parents with practical action steps to strengthen their connection with their teens. Parent will learn to:
- Understand their teen better and cope with their moods.
- Engage their teen by listening more and talking less.
- Better support their teen as they deal with life challenges.
- Avoid overreacting when their teen doesn’t do what they want.
#1 Best Selling Book
You Are Not a Bad Parent: A Pediatrician’s Guide to Reducing Conflict and Connecting with Your Teens!
The audiobook narrated by Dr. Liz is now available. Click Here for the audiobook enhancements. Purchase your copy today to connect with your teen and transform your relationship.
Empowerment Programs
Seminars for Parents
As a parent of a teenage daughter, Dr. Liz knows the challenges that parents face coping with their youth. Parents must thoughtfully guide their child through the teenage years.
Seminars for Teens
Dr. Liz delights teenage audiences with her powerful, yet casual presentation style. The power comes through the message that she delivers – inspiring youth to take control, transform and move their lives forward.
Seminars for Organizations
Dr. Liz can deliver any of her empowerment seminars at an event for your organization. She can also create a seminar uniquely for you and serve as a facilitator or moderator for panel discussions.


Bridging the Communication Gap Between Parents and Teens