Meaningful Connections with Your Teens
I want to share something more about the process of connecting with your teens. When my husband and I traveled to Paris […]
Navigating the Social Media Landscape: Could Warning Labels Help Protect Kids?
As a pediatrician, author, speaker, and youth advocate, I’ve been closely following the ongoing debate around social media’s potential benefits and risks […]
Helping Your Teens Through Trauma and Friendship Drama
It is not uncommon for teens to experience trauma and friendship drama. As a parent, you must address both situations. Teens need […]
Empowering the Next Generation of Strong Women
As Women’s History Month comes to a close, I wanted to share my CBS News NY segment with Cindy Hsu on raising […]
Reset
Self-care is important. Take the time to reset and do something you haven’t done in a long time but love to doWe […]
Imposter Syndrome and Parenting
I listened to Episode 964 of a podcast called Something You Should Know and heard Dr. Jill Stoddard talk about her book, […]
Get Up and Move!
Movement is essential for physical and psychological fitness. I prefer to use the word “movement” rather than “exercise.” Exercise is often associated […]
Teen Independence
As parents, watching our kids grow from dependent children to independent young adults can be exciting and worrisome. We want to see […]
Their Mistakes Are Not Yours
“In the midst of winter, I found there was, within me, an invincible summer.” Albert Camus You will have your “winter” as […]
Happy New Year
View each day in 2024 as “the first day of the rest of your life.” Every day is a new day to […]