NO MORE EXCUSES: PEDIATRICIAN DEMANDS ACTION TO END MASS SHOOTINGS
As a pediatrician, I feel compelled to speak out about the alarming trend of mass shootings in our country. Not only do […]
Category: General News
Reducing The Stress of Parenting
Today’s blog post is from Heather Alexander, M.D., F.A.A.P., a board-certified pediatrician and trained mindfulness instructor. As parents we often feel we […]
Join the CPR Challenge in Celebration of Heart Month
I just renewed my Basic Life Support certification, which means that I continue to be certified in CPR. Of course, you expect […]
Happy Valentine’s Day!
My husband took me to the Sheila E concert on Saturday as a pre-Valentine’s Day gift. She was amazing! There were all […]
Your Best is Good Enough
I watched the Grammys last night. I didn’t think I would watch the whole show, but Bad Bunny’s energetic opening hooked […]
VOICE
If you listened to my audiobook or heard me speak, you know my voice. But do you? You may recognize what my […]
You Can Do It!
Hi Everyone, I just posted a TikTok that says, “You can do it!” That’s my message today for all of you. Sometimes […]
Protect Kids from Guns
Have you heard about the six-year-old in Newport News, VA, who shot his school teacher? I couldn’t believe what I was reading! […]
Connecting With Your Kids Over the Holidays
The holiday season is a time when family and friends get together. It can be a period of harmony, but it can […]
I’m Worried My Kid Is Addicted To Their Phone
Can your child be addicted to their phone? It may seem like it at times. Their eyes are glued to the screen, […]